The spring rates as they come from BC are completely the wrong rates for the car. Not sure how they messed it up so badly. It should be 9k front, 6k rear on wagons; 9k front, 5k rear on sedans. As they come, they’re awful. With the proper spring rates and matched valving, they’re great.
There are other options as well if you don’t wanna get as fancy:
You can go with genuine Volvo S70 AWD non-Nivomat shocks. These are a couple hundred bucks a pop. Just keep in mind you need to pair them with non-Nivomat, non-XC V70 AWD rear springs. This will give you stock height and good ride quality. Nothing fancy, but quite good.
You can also use any FWD shock you want and convert them to AWD shocks using QA1 BAR505K t-bar kits and press them into the shock for use with the AWD control arms. Like any other non-Nivo solution, you’ll need non-Nivo AWD springs. This will give you stock height with slightly firmer/better shocks depending on what you pick.
If you don’t wanna forever be at stock ride height, you can lower it in back using BNE Dynamics adjustable spring perches with any off-the-shelf 3” diameter linear spring that has a spring rate you like. I’d suggest somewhere around 600 (pretty soft) - 900 (quite stiff) lb/in. You can then match it up front using the front half of any FWD lowering spring kit you want.
What I did for my AWD (before I ripped the AWD out and delta link swapped it, which was the best choice I’ve ever made on that car) was:
Front: Bilstein B4, front springs from H&R 29955 lowering kit
Rear: FWD rear Bilstein B4, QA1 BAR505K t-bars, BNE adjustable perches, Eibach 600lb 8” linears.
This setup gave me great handling, an inch and a half of lowering, and better-than-stock ride comfort. Only change I’d make of doing it again would be using ~700lb springs, since the 600lb springs were a touch too soft and bouncy for my liking.
I do have a ton of the AWD parts laying around, including those spring perches - if you wanna scoop anything up, shoot me a PM. Happy wrenching!